Frequently Asked Questions

Your session begins with a brief consultation where we'll discuss your goals, areas of tension, and any concerns you may have. This allows me to customize the session to your specific needs.

Your comfort is always the priority. You may undress to your comfort level. You will remain properly draped throughout the entire session, with only the area being worked on exposed.

I currently offer:

• Swedish Massage

• Deep Tissue Massage

• Hot Stone Massage

• Aromatherapy Massage

Please arrive 5–10 minutes before your appointment to allow time to complete any necessary paperwork and get settled before your session begins.

A minimum of 24 hours' notice is required for cancellations or rescheduling. Appointments canceled with less than 24 hours' notice may be subject to a cancellation fee equal to 50% of the scheduled service.

Absolutely. Massage therapy can help reduce stress, ease muscle tension, improve circulation, support relaxation, and promote overall well-being.

Yes. Every session is customized to your needs, and I encourage open communication throughout your massage to ensure your comfort.

Massage may not be appropriate if you have:

• Recent surgery

• Recent injuries or fractures

• Blood clots or clotting disorders

• Open wounds or active infections

• Severe inflammation or swelling

• Fever or contagious illness

• Certain heart or circulatory conditions

• Unexplained pain that has not been evaluated by a medical professional

  *If you have recently undergone surgery, please contact me before booking so we can determine whether massage is appropriate and whether any modifications are needed for your session.

This varies based on your goals and lifestyle. Some clients benefit from monthly maintenance sessions, while others may prefer more frequent visits to address specific concerns.